May and June were the final months to really crank up the training intensity. Long hikes at higher altitudes, trail running, long cycling bouts and lifting weights focusing on the muscles that especially need to be strong on the mountain. Backpack weight was also increased to 40-45 pounds for long carries and a few more nights stay at Camp Muir may help a little with acclimatization. Toward the end of June, I developed a much dreaded plantar fascitis from most likely running hills, sprints and most likely wearing sandals. I was worried the foot pain would be a problem on the mountain so I backed off the intense training and decided to wear my Sportiva mountaineering boots on Kilimanjaro. They are way too much boot for Kilimanjaro, but well worn and less likely to aggravate a sore plantar fascia.
The last chores to complete was left to the few weeks before leaving for Africa and included buying the recommended food items for the mountain as well as sorting and packing gear. If you look at the food, you would think I was headed out for a month in the backcountry or maybe opening up a snack stand. Food at altitude just doesn't appeal to most people, so you need a steady flow of calories from snacks you know you will eat. The brain and muscles must have some form of calories to keep the body moving and thinking. Chocolate, raisins, ginger, fruit wraps, peanut butter, caffeine injected jelly beans, powdered drink mix, hot chocolate, snickers and dried fruit was all neatly packed into a stuff sack. I figured if I didn't eat all the snacks, I would share with my teammates, guides or porters.
I think packing for a big adventure is more stressful than actually climbing the mountain. Training is focused and usually spent outdoors; a nice relief to organizing gear into little piles all over the house. However, a person can't train all the time so all free time was filled with 'To Do' lists that seemed endless requiring frequent trips to REI. Each new piece of gear was tested out in the elements, usually on my favorite training trek to Camp Muir on Mt. Rainier's south flank.
Psychologically I am ready to go. Really nine months of training and planning are done. I sent the family a copy of all my documents and intinerary. I am in the best shape ever. I know Kilimanjaro is a mile higher than Rainier but what does that really mean. Lots of thoughts swirling around. What if the boundary bag is lost? What did I forget? Can I do this? The flight leaves in a few hours, time to take a break and relax.
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